Mindfulness for Teens
Mindful - Healthy Mind, Healthy Life - This site has a 15-minute video about mindfulness and 5 mini meditations a person can try.
5-Minute Meditation You Can Do Anywhere - a quick re-centering meditation - male voice
10-Minute Meditation For Anxiety - male voice
Meditation to Calm an Overactive Mind / Reduce Anxiety and Worry / Mindful Movement
Guided Meditation for Inner Peace and Calm / Mindful Movement (Body Scan)
Gratitude Meditation - female voice - 12 minutes