The abilities to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose.

Such as:

• Integrating personal and social identities
• Identifying personal, cultural, and linguistic assets
• Identifying one’s emotions
• Demonstrating honesty and integrity 
• Linking feelings, values, and thoughts
• Examining prejudices and biases 
• Experiencing self-efficacy
• Having a growth mindset
• Developing interests and a sense of purpose